Jul 6, 2020 · 19 min
In this episode: I talk about how happiness is what fuels success, NOT the other way around. If you haven't read Shawn Anchor's book, The Happiness Advantage DO IT! I talk about how mediation is one of the keys to unlocking happiness, so if you haven't already subscribed to Kelly Smith's podcast Mindful In Minutes (I interviewed her on episode 6 and she did a bonus episode with an amazing guided meditation) also....DO IT! Lastly...I deleted my social media a few weeks ago. I needed a cleanse. But I will still be rocking out with you on this podcast every week!