The first fighter that I ever coached, World Champion and Coach of UFC Veterans Shawn Yarborough on this episode of “The Fight Focus.”
Primal Warrior Radio
by Buck Grant
"You are a fighter the DAY you DECIDE to become one. Today could be that DAY." Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT? His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life. In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will share his philosophical views on well being and a warrior spirit.
Latest Episodes
When I was in Florida I had the opportunity to experience Ice Bath Immersion and breath work training the Wimm Hoff trained coach and Budokon expert Donato Hebling and Mark Diaz. It was one of the most enlightened experiences I have even had and here is the conversation we had about it.
Join …
Jen Gearheart is a 2nd Degree Black Belt in Krav Maga, a Mixed Martial Artist and a Self Defense instructor who speaks about the power of fear and much more on this episode of "The Fight Focus."
Happy 2019 everyone! In my first solo episode of the year I talk about one of my favorite secrets to setting and keeping goals. I also speak about the value of Connection over Communication and how it can help you be more happy and successful in the New Year.
Jaimie Bradley became a Kru, or teacher under me through the Muay Thai University back in 2013, however she has been an educator for nearly 2 decades. As a teacher of physical education, Jamie started her Muay Thai journey at a weight of 230lbs. Fast forward to now, she has fought in a ring, become …
In Costa Rica, on my Primal Edge Retreat with my good friend and teacher Tony Torres, (who is a regular guest on my show) I shared some rather personal discoveries and revelations that I have had. These revelations explain the REAL reason that I fought and what actually fueled my desire to write my …
Antwain walked into my gym in 2007 at nearly 300 lbs in weight. What was his goal? Become a UFC fighter.
Naturally I was skeptical and yet skepticism was repacked with optimism as this man literally transformed himself into a professional fighter, competing on The Ultimate Fighter season 8 and as a…
Rising UFC star Andrea “KGB” Lee talks about her upcoming UFC fight, her daughter's influence and life after leaving her coach and husband on this episode of "The Fight Focus."
Transformation over tradition with Yoga Teacher Trainers and BJJ Black Belts Chris and John Yax on this Episode of “The Fight Focus.”
Maryisia is 3 X IBJJ World Champion BJJ competitor and ADCC silver Metalist. Born and raised from Poland, Marysia found BJJ through the art of Judo.
This is my first solo episode where I discuss my spiritual experience in Jamaica, my burial and rebirth ceremony like T'Challa in "The Black Panther," and the Shaman/Priest Archetypes.
Fighting, Cosmic Sex and Plant Medicine with UFC Veteran Josh Burkman on this episode of The Fight Focus.
Kat Walzak is a Special Victims Unit Detective who has also spent years with a Gang Enforcement Unit. She's a lifelong martial artist (BJJ Brown Belt, Muay Thai and Krav Maga to name a few.)
In addition to all of that she’s a CrossFit Level 1 coach and a BioForce Coach under Joel Jameison who, If y…
What is Budokon and The Martial Way with Mixed Movement Artist Cameron Shayne on this episode Of the Fight Focus.
Aaron is a CrossFit Self Defense and CrossFit Coach who is whooping me into shape and turning me into a sled dog in order to do so. We talk about how and why on this episode of The Fight Focus!
SWAT Team Cop and CrossFit athlete Anthony Shefferly discusses his new program Alpha Sworn, a community and leadership driven program designed to keep cops alive. This and more on this episode of The Fight Focus.
Fit To Fight's dynamic duo Ryan Hoover and Amber Staklinski talk about their new FireArmed program, women's self defense instructors and much more on this episode of The Fight Focus.
Tony Torres talks Sports Science and how it relates to Self Defense on this episode of The Fight Focus.
On this episode of The Fight Focus, former Russian Paratrooper and Martial Artist Armen Vladimirovich discusses Systema, The simultaneous glorification of violence and softening of American Society, and the upcoming fight with Khabib Nurmagomedov Connor McGregor.
Pro boxing heavyweight Bryant Jennings win on ESPN a few weeks ago put my friend Reza on the map. Reza has been working with combat sport athletes with reaction and cognition training and the results have been staggering! Find out his secrets to increasing speed and reaction time on this episode of …