It'll Buff: A Podcast for Transitioning Military and Veterans artwork

It'll Buff: A Podcast for Transitioning Military and Veterans

by Daniel Grochowski, CEO of Five & Fly

The "It'll Buff" podcast is dedicated to building a community among active duty service members and veterans who are going through the process of transitioning back to civilian life. Hosted by former Army Captain Daniel Grochowski, each episode features personal stories, helpful guidance, and insider tips on navigating the challenges of transitioning. From adjusting to civilian culture to finding employment opportunities, this podcast aims to provide valuable insights and resources for all those who have served our country.

Website ↗ RSS Feed

Latest Episodes

Apr 21, 2026 · 57 min
During this episode, we cover a lot: military life, why choosing to skillbridge at a start-up, why go into HR, how to maximize the SkillBridge time, and ultimately, where Robert is today. The transition wasn't easy, and we personally walked through the transition with Robert. He is now leading HR …
Feb 7, 2025 · 1h 1m
In this episode of the It'll Buff Podcast, host Daniel Grochowski interviews Peter Gudmundsson, a veteran with a diverse career spanning military service and various civilian roles. Peter shares his journey from military to civilian life, emphasizing the importance of self-awareness, networking, and…
Sep 13, 2024 · 1h 18m
Explore the mil2civ transition from the perspective of Green Berets and discover why they founded Team Courser Racing! Bottom Line Up Front (BLUF): Transitioning from military to civilian life is challenging for everyone, regardless of their background or destination. It's crucial to understand you…
Aug 30, 2024 · 1h 2m
Join us for another fantastic episode of the "It'll Buff" podcast with an incredible guest and an inspiring transition story. Introducing Matt Gjertsen, our first Air Force Academy graduate, whose story is nothing short of captivating! The central theme of Matt's journey is reclaiming his time. F…
Aug 12, 2024 · 1h 21m
This episode delves into an extraordinary origin story, exploring the journey from dedicated service to bootstrapping and growing a solar service company. Brian's path is anything but ordinary, and we are thrilled to share it with our audience. From an early age, Brian was driven by a strong desir…
Jun 18, 2024 · 1h 0m
BLUF: Use your time wisely! Dallas (Stowe) Faircloth exemplified this principle during his time as an Army officer. He not only led his soldiers effectively but also prepared for his post-military career. From the moment Stowe was commissioned as a 2LT, he played the long game. Although aware of h…
May 10, 2024 · 1h 11m
If you're a trailblazer at heart, love exploring uncharted paths, or are simply eager for your next adventure, this episode is for you. In this installment, we have an inspiring conversation with Leslie Irby, tracing her journey back to the beginning and why she chose to join the Navy. Leslie real…
Apr 2, 2024 · 1h 0m
A big shoutout to Caleb Campbell for joining our podcast and sharing insightful knowledge applicable to anyone transitioning from the military to civilian life. Caleb's journey is unique compared to others featured in this series. Instead of reporting to BOLC like his peers, he began his military s…
Mar 11, 2024 · 1h 12m
Exploring the transition from military service to entrepreneurship, Andrew's journey is a testament to pursuing one's passion. While still on active duty in the Army, he began building GORX, embodying his long-held interest in micro economies since his college days. Andrew's military career saw him…
Mar 1, 2024 · 1h 11m
A fresh twist on our usual programming! In today's episode, we tackle a pivotal question many of us have faced: should we stay in the military or move on? Logan and I explore this journey and the decision-making process, addressing a multitude of concerns you may be experiencing right now. Am I l…
Feb 6, 2024 · 1h 9m
In this episode, we explored the topic of health, featuring Paul Reilly's inspiring journey from military service to his current achievements, showcasing the enduring nature of transformation. Throughout his transition to civilian life, Paul embraced learning and growth. While leaving the military …
Jan 23, 2024 · 1h 4m
Where to start with this episode?! Drew shares a treasure trove of insights on best practices for transitioning from the military to a civilian career. Transitioning is an ongoing journey; as veterans, we're constantly learning, growing, achieving, adapting, and overcoming challenges. Drew highlig…
Jan 8, 2024 · 1h 4m
Here's another inspiring transition story from a remarkable veteran! Kathy shares her insights, which is quite fitting as she once disarmed bombs herself! Kathy offers an in-depth look at her journey to where she is now. From mastering the roles of Navy diver and explosives expert, venturing into t…
Jan 3, 2024 · 57 min
What a fantastic episode to start the new year! It's packed with insights to help you navigate the transition from military to civilian life. In this episode, we delve into several topics: How does John make tough decisions? Why leave the military at the 14/15-year mark, so close to a pension? Why…
Nov 28, 2023 · 47 min
After our recent episode with Kyle Ryman, the concept of success and how we define it has been on my mind. As service members preparing to transition from military to civilian life, we all aspire to be successful. However, we often fall into the trap of letting others' definitions of success shape …
Nov 6, 2023 · 1h 4m
It was a pleasure to discuss an alternative route from military service to the civilian world. Kyle Ryman shared his journey, transitioning from an Army captain to earning a prestigious law degree, and now practicing law in the vibrant city of Austin. Key takeaways from this episode: If you're pa…
Oct 30, 2023 · 1h 6m
It's always a fantastic experience to sit down with like-minded individuals and discuss our field! In this amazing episode, we explored a range of topics—from the unique role of a Commander, distinct from a CEO, to being a TAC officer, instructing at USMA, and the art of strategic networking. Zach…
Oct 20, 2023 · 1h 7m
In this remarkable episode, we delve into a wealth of topics that ultimately convey a crucial message: don't give up! Logan shares his journey after the Marine Corps, beginning with his pursuit of a career in personal fitness. He partnered with an investor to launch a gym, which he later sold to Re…
Oct 9, 2023 · 41 min
Whether you are currently experiencing it, have already been through it, or are yet to face it, transitioning from military service is challenging. Why is it difficult? Because doing it successfully requires time, and unfortunately, time is not usually in your favor. In this episode of "Fly Solo," …
Oct 2, 2023 · 1h 2m
What an enlightening episode, packed with essential insights! If you're transitioning from active duty military service to civilian life as an entrepreneur, this episode is a must-listen. Cody shares his journey out of the military, vividly illustrating the emotional highs and lows. He reveals that…