This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
Conquer Within
by Delta Bravo Delta
Everyone has a story. We all come from different cultures and backgrounds. Military personnel, doctors, police officers, professional athletes and many others have one thing in common: the mental strength to persevere. These our their stories. Before you can achieve all your greatest goals in life you need to Conquer Within. conquerwithin.substack.com
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
We have been discussing mental limits on previous episodes, but this episode focuses on physical limits. I will discuss a near-death experience I had when traveling internationally and the lessons learned from that experience that I apply to all of my future trips and goals.
This is a public epis…
On this episode, I talk about my martial arts journey. I’ll deep dive into the struggles I had throughout my life, my competitions, and benefits of training martial arts. Be strong, be resilient, and train hard!
This is a public episode. If you would like to discuss this with other subscribers or…
Happy Mother’s Day to all the mommas out there! On this episode, we talk about “Things People Struggle With” for Mental Health Awareness Month.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
Do you feel stuck? Are you in a downward spiral of negativity? Check out some of the writings I discuss in this episode and use the wisdom to change things. You are the captain of your ship. Anything is possible if you are resilient!
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Back again to talk about my recent trip to Egypt. I break down what I did each day with the incredible things I've seen and recommendations. I also discuss tips for anyone who wants to travel to Egypt along with general advice for traveling around the world. I talk about best tactics and tips to …
In this bonus episode we reflect on the events of September 11, 2001 by highlighting all of the heroic actions and people who lost their lives that day. I also reflect on how 9/11 changed people’s lives, including mine forever. Just a warning, some of the content may be disturbing so listener discre…
Today on the podcast I interviewed a good friend of mine named Brett. Brett served in the US Army during the Iraq War and has an extensive career in law enforcement across different agencies. Brett is also a blue belt in Jiu Jitsu at Atos Jiu Jitsu HQ. We had a great conversation filled with a lo…
You wanted a guest and we got him on the show! Firefighter Captain and Jiu Jitsu Black Belt Matt comes on the podcast to share his knowledge of being a firefighter for over 20 years and the lessons he has learned in life on the mats and out in the world fighting fires!
This is a public episode. If…
I'm back after a long hiatus! On this episode, I discuss "courage" and how it is needed in life to accomplish all of your goals and dreams. I read 11 short stories of men and women, who most people may have not known of, who showed incredible courage and bravery throughout history. I also discuss …
Reading excerpts and principles from Can't Hurt Me by David Goggins. Be uncommon amongst uncommon people. Stay hard!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
Motivation leading into 2021 - Reading excerpts and principles from The Book of the Five Rings written by Miyamoto Musashi.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
Introduction to the podcast. Book review and thoughts of Discipline Equals Freedom written by NY Times Best Selling Author and former U.S. Navy Seal Jocko Willink.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwith…