Build Burn Become with Fred Mohr is all about Health, Fitness, and Lifestyle. A 16 year veteran firefighter for a tough urban city he considers the job of 1st responders as being an athlete. Adding in the military tactical athletes need to train for the big game and live a lifestyle to support their careers. Each week, Fred dives into a new topic to help or inspire you to become a better you. Build Burn Become is now available on iTunes! Subscribe at https://itunes.apple.com/us/podcast/build-burn-become/id1437926255?mt=2
Welcome back to the podcast!
This episode was a lot of fun with an interview with Toni Marinucci a registered dietitian.
From Westchester New York where she runs her business Diet Tips With Toni Marinucci, MS, RD, LLC . She is also a host of her own podcast called Tips With Toni Podcast.
When it co…
Chris Tutela is the owner/operator of Tutela Training Systems in Clark N.J. and host of his own podcast The Iron Life. He is also a writer for several online fitness websites. As a former firefighter Chris understands most of the issues that first responders face and offers his keen insight into so…
Nick Holderbaum is the founder of Primalosophy - his health coaching business based on
ancestral health principles and scientifically validated research. He is a full-time firefighter and
paramedic in Columbus Ohio, where he has witnessed firsthand the ill-effects of the standard
american diet on hi…
Meet Derek and Sarah Weikart of Four Caliber Fitness , a lifestyle brand out of Jacksonville Florida. This was a fun podcast where we get to find out how they came up with their name as well as Dereks' debut run at the Tactical Games where he came in 3rd place!
The podcast continues to dig into how…