Barbell Alchemy artwork

Barbell Alchemy

by Barbell Alchemy

Welcome to 'Barbell Alchemy,' the podcast where Coach D, Brock, and Tina spill the beans on everything fitness without the boring stuff. No high and mighty fitness gurus here – just your neighborhood gym goers sharing tips, hacks, and the occasional epic fail. Whether you're a gym veteran or just contemplating trading the couch for a set of dumbbells, we've got your back. Grab a seat, hit play, and join the coolest fitness convo in town.

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Latest Episodes

May 29, 2025 · 26 min
lol
May 8, 2025 · 41 min
dun dun dun
Apr 24, 2025 · 41 min
rah rah
Apr 17, 2025 · 48 min
grah
Apr 3, 2025 · 46 min
dont know
Mar 27, 2025 · 45 min
sorry jack
Mar 20, 2025 · 34 min
balalalalala
Mar 13, 2025 · 34 min
we're backkkkkkk
Feb 27, 2025 · 40 min
diy gains!
Feb 20, 2025 · 15 min
balalala
Feb 13, 2025 · 23 min
listen dont judge
Feb 6, 2025 · 30 min
woohoo
Jan 30, 2025 · 22 min
moment of silence for chris
Jan 23, 2025 · 36 min
shameless plug
Jan 16, 2025 · 1h 8m
BROUGH BY CHRIS
Jan 9, 2025 · 31 min
future gig harbor celeb... EMMA
Jan 2, 2025 · 43 min
and a happy new year.....
Dec 26, 2024 · 40 min
and more!
Dec 19, 2024 · 36 min
merry xmas to all, and happy holidays!
Dec 12, 2024 · 38 min
MERRY LIFTMAS