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Writing Through Pain: How Journaling Supports Healing

Mar 4, 2026 · 24 min

About this episode

In this encore episode of The Most Painful Podcast, host Tom Hoppe speaks with Dr. Andrea Furlan, a pain specialist from Toronto, Ontario. Together, they explore how journaling can be a powerful tool for managing chronic pain—helping individuals process their experiences, reduce stress, and support overall well-being. Dr. Andrea Furlan - https://www.doctorandreafurlan.com/ For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/ Facebook  https://www.facebook.com/chronicpainCOE X  https://x.com/chronicpainCOE Instagram  https://www.instagram.com/chronicpain_coe/ For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/ Facebook  https://www.facebook.com/chronicpainCOE X  https://x.com/chronicpainCOE Instagram  https://www.instagram.com/chronicpain_coe/