← Military Transition Wellness
May 29, 2022 · 34 min
Ashleigh Magee is a Navy officer, dual-military spouse, and health coach who helps military women lose weight and pass their fitness tests so that they feel confident in their bodies and uniform. In this episode, Ashleigh Magee reveals how to create health habits in the 4 pillars of health. Connect with Ashleigh Magee: Website: https://ashleighmagee.com/ Instagram: https://www.instagram.com/ashmageecoach/ Facebook: https://www.facebook.com/groups/HealthyWomenWarriors Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #food #foodisfuel #healthylifestyle #healthychoices #HealthyEating