Nov 25, 2025 · 44 min
Bridge is flying solo this week because Bobby is off gallivanting in Costa Rica (not jealous at all!). She is joined by Silvia Risi from Co Create Humanity to talk about the world of work and how much it can impact when it goes wrong. Silvia is a life long humanitarian aid worker who couldn't completely step away from the sector and now works as a humanitarian mentor and coach and mental health peer supporter. She's also an avid traveller (and so joins Bridge in her jealousy at Bobby's grand adventure). Silvia shares her insights into the role that leaders should play in supporting teams working in complex and challenging work environments and how organisations must step up to create space for individuals to develop resilience. The episode has something for everyone even if they're not currently working in a war zone - the takeaways remain the same regardless of where you find yourself on the VUCA spectrum at work Links cocreate humanity you tube cocreate humanity The idealists' survival Kit - Alessandra Pigni Compassion Fatigue - Juliette Watt WHO report on Transforming Mental Health through Lived Experience Have a go at somatic shaking Dr Peter Levine Mental Health Support for UK Veterans - Op Courage Vicarious TraumaPsychological Support for Aid Workers - Fiona DunkleyThe Body Keeps Score - Bessel Van der Kolk Illnesses don't recover, people do -Pat DeeganThe legend that is Dolly Parton Jessica Green