Getting in the Best Shape of Your Life - and Staying There (Ep. 15)

Mar 31, 2022 · 36 min

About this episode

Dr. Paul Henning has been in the Army for almost 18 years and has completed 3 tours in Iraq. He has vast leadership experience in both combat situations and peace-time. He has several degrees, including a doctorate, in the area of exercise physiology/kinesiology. He also has multiple certifications in nutrition. Paul loves spending time with his family. He absolutely loves teaching/coaching others to a better way of life through sound nutrition and exercise that gets them in the best shape of their lives. In this episode, Dr. Paul Henning helps you get in shape during your military service in order to be your best as you transition into civilian life. Connect with Dr. Paul Henning: Website: www.highcalacademy.com LinkedIn: https://www.linkedin.com/in/dr-paul-henning/ Facebook: https://www.facebook.com/paulchenning/ Instagram: https://www.instagram.com/dr_paul_henning/ Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #nutrition #nutritionCoach #nutritioniskey #nutritionmatters #nutritioncoaching #NutritionGoals #exercise #exercises #exercisedaily #exercisemotivation #exercisebenefits #exercisephysiology