4 Advantages of Meditation and How to Make Full Use Of It (Ep. 20)

May 7, 2022 · 36 min

About this episode

Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband, Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq and Afghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. In this episode, Mary Welp helps you use meditation to become relaxed and confident as you transition into civilian life. Connect with Mary Welp: Website: Risehypnoticmeditation.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK #podcast #podmatch #military #transition #wellness #meditation #meditationinmotion #meditationteacher #meditationeveryday #meditationtools #meditationinspiration #meditationcoach